Ok, so you like/love rock music and you go to the gym. You want some high energy tracks that will get the guns working overtime, you’ve got a few in a playlist but you need some more! Take a look at the below, and see if there’s any you’ve not come across yet. There are [...]
Posts under ‘Life’
Life Directive: Setup for success.
Apply the below to most situations in life where you need to onboard and utilize a skill and you’ll have a framework for success. 1. Technique, Goal: Improve skill set a) Understand how/why a toolset is applied b) Practice toolset c) Display correct use of toolset in training 2. Intention, Goal: Focus mindset a) Apply [...]